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Do you stand or sit at your workbench?


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Do you prefer standing or sitting at your workbench?

I'm finally going to get the chance to set up a model spot if our offer gets accepted on this house we're looking at, and I can't decide which direction to go for workbench height. A lot of people at work like to stand instead of sit at their workstations for ergonomics, and I've seen modelers like John Alcorn stand at their bench... I've always sat except for painting in the garage.... thoughts?

Thanks!

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I'm the opposite of ModelerX. I sit all day long at work so when I built my own workbench, I have it at stand-up height. If I decide to sit, I have a tall bar stool upon which I sit. If I had to estimate, I'd say that, while modeling, I stand about 85% of the time, sit 14% of the time and on my hands and knees looking for dropped parts about 1% of the time.

Eric

Edit: After thinking about it, part of what you decide might depend on how you have your man cave set up. For example, my bench is set up in the basement underneath the stairs. I store my paints and reference books/mags on a shelf off to my left. When I need my paints and reference books, I have to get up and move about two or three steps to my left. I wouldn't be able to reach them if I sat (unless I was on a seat with casters, which I'm not). I have a those Craftsman padded floor tiles which means casters would not work very well. With all that being said, it's more feasible and simply easier for me to be on my feet so I can have the utmost mobility that fits my workspace. If I sat, then I'd constantly be up and down.

On a secondary vein, I don't have the good fortune of being able to work on my models for hours nor days on end. That being said, for me to stand for half an hour to an hour is no problem at all. Also, I tend to hunch over badly if I were to sit. Standing helps me straighten up after being at a desk job all day long.

Edited by echolmberg
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It really does not matter how we work. What does matter is which do you prefer? Are you more comfortable sitting or standing? Do you do better work standing than sitting?

Steven L :wave:

Edited by FAR148
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Actually, I do both. I tend to sit most of the time, but I occasionally find myself in the basement to do something totally unrelated and walking by the workbench, then stopping to do something that I think is quick, next thing I know I've been there standing working on something for fifteen or twenty minutes......

The other day I went downstairs to put laundry in the washer. About 40 minutes later my girlfriend came downstairs to find me. The basket was on the floor next to my bench and I was standing there sanding a resin ship hull with my respirator on, :D

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Sitting down definitely. If I stand in one place for too long, the old lower back starts to protest & quickly becomes painful. Even without the back problem, I wouldn't work standing up. Just not comfortable for me. Besides, my cats need a place to sleep (my lap) while I'm working.

BW

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I sit at my current bench. When I was designing it, I figured out the height that felt most comfortable when sitting, but tall enough for the few things I prefer to do standing (primarily rattle cans) so it is a tad taller than a standard desk.

When I was a teenager I had a bench under the stairs in the basement that was high off the floor. I used a tall bar stool most of the time, but during extended building sessions sometimes I would stand for a bit to get the blood flowing better and to stretch the muscles. It was a rather nice option, but I rarely get enough time at one stretch to need that these days.

I agree...I can't imagine standing. One thing I saw on another guys workarea was he installed a light UNDER the desk- to use when he dropped small parts on the floor

I did that on my bench, there are plenty of fairly inexpensive and easily installed under cabinet lights available which is what gave me the idea. It works pretty well too, often times a missing part I'm looking for jumps right out at me when I turn on the lights.

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lights under the bench, Thats brilliant, i may have to do that too :woot.gif:/>

I just keep a mini mag light on the bench for that, it's more functional because the light moves and i look for the glare.

Also, I sit while building, more stable that way. And my back is all screwed up so I hate standing.

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I sit at my modelling 'bench' (sometimes for hours), but I stand to spray-paint because it usually takes me less than 30 minutes, and never more than 60, and I have to be mobile. At my 'bench' everything is at arms-length (or less).

George, out.........

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I just keep a mini mag light on the bench for that, it's more functional because the light moves and i look for the glare.

Also, I sit while building, more stable that way.

This is exactly what I do also. Sitting is more comfortable, especially in a very comfy and high end office chair that I got from work when they were scrapping a bunch in order to buy new furnishings.

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Actually, I lie down on my stomach and do my modelling on the floor. And I kneel at my airbrush station. So there's some more options for you.

I build mine on the edge of my bathtub while I'm sitting in it. Not very ergonomical, but very effective when building ships and needing to do test runs.

Kidding...I do most of my work sitting down as well, I don't know how I could get a lot of the pieces to go together without being able to brace my elbows on the table or something. Standing up is mostly when I am painting though just so I can get around everything without having to lean all over the place.

Edited by scapilot
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I do a combination of both.... But most is standing.

Ironically I find it harder to stand up after having a session at the bench, although I do sit when working on small detail stuff.

My job at work entails a fair amount of standing & walking and our wrk stations are set up for standing.

I would give yourself the flexibility if you can.

:cheers:

Emil

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Ask any chiropractor or massage therapist - sitting is the new smoking :)/>

Lots of food for thought, Thanks!

Totally agree Jennings, I think that's part of what motivated me to ask! I sit, but super hunched over...on the other hand it's comfy...maybe I'll just take up smoking.

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Actually, I do both. I tend to sit most of the time, but I occasionally find myself in the basement to do something totally unrelated and walking by the workbench, then stopping to do something that I think is quick, next thing I know I've been there standing working on something for fifteen or twenty minutes......

This.

It's actually the way I work most the time...

Mike

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This is how my workbench looks like

walkstation-2_700_440_90_s_c1.jpg

LOL

just kidding !!

but i am considering placing my spay booth in my closet so i can permanently have it connected to an outside vent witch will mean ill be doing my painting standing up

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